March 8, 2018
insomnia 1

All About Insomnia!!!

Don’t you feel sleep is something we all take for granted? Whether you are a sound sleeper or a notoriously light sleeper, we have all had sleepless nights sometime in our lives. Maybe we had to pull an all-nighter to complete an assignment (or watch...
March 7, 2018
netflix 1

Netflix and Health!!!

“Netflix and chill” is perhaps the most commonly used sentence worldwide nowadays. People look forward to the weekends where they can put everything aside and just jump into the uninterrupted viewing of their favourite tv shows. Binge watching is the new trend that is quickly...
March 6, 2018
Focus 4

Focus on it!!!

Distractions are annoying, aren’t they? You’ll be at work, trying to finish an important task, and your friend sends you a video that you just HAVE to watch right then. Or maybe you have so many tasks lined up that you are trying to do...
February 19, 2018
workout 5

Workout, don’t burnout!!!

Get fit and start going to the gym—one of the most popular new year resolutions! We’re in the second month of the year, so I want you to be honest with me—have you been able to keep up your “getting healthy” resolution? Chances are, most...
February 15, 2018
food 1

The food we love!!!

We Indians love our food, don’t we? From butter chicken to kachoris to halwas to rasgullas, our food is as diverse it gets. Rajma-chawal brings back memories of childhood and having chit-chat over a plate of pakoras is a must! However, some of our favourite...
February 12, 2018
E cig 1

Of Vapes and Smokes!!!

Smoking is bad for you. It’s a statement known and accepted everyone—smokers and non-smokers alike. Besides causing cancer, it also decreases lung capacity, causes teeth, gum problems, and an entire plethora of harmful effects I cannot even begin to list! Quitting smoking is one of...
February 8, 2018
Bariatric Surgery 2

All About Bariatric Surgery

It’s 2018 and the need to be fit and healthy is surely catching on. Everywhere you look, a new diet or exercise regimen is being promoted as the “holy grail” of a healthy life. No one can deny the massive change that has occurred in...