Top doctors from specialised in Racing thought Treatment
About Racing thought
It means disturbed thought, which does not let your mind rest and be at peace. Any disturbing thought which could be related to academics, professional or personal life. Usually these racing thoughts, if not nipped in the bud, have the potential to grow into full blown problems causing immense stress and tension, which in turn leads to sleepless nights and insomnia. Racing thoughts also do not let you dwell on a single thought and focus constructively; rather it leads to a clutter and disturbed thoughts. It is always better to calm down one’s mind and soothe the senses, so that the thoughts don’t race and one can gradually and constructively dwell on thoughts and then convert them into positive actions.
Dr. Kushal Jain
Child Psychiatrist, Psychiatrist, Neuro Psychiatrist, Psychologist
Centre For Behavioural Sciences, New Delhi
Vimhans Hospital, New Delhi
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