Top doctors from specialised in Sleepy Treatment
When your body is exhausted and tired then sleep is the solution, as it provides the much needed rest and rejuvenation. Usually on an average it is said that an adult body requires seven to eight hours of sleep daily to keep the body healthy, and when the body is deprived of this need one tends to feel sleepy during awake hours. Feeling of sleepiness without the trigger of being sleep deprived could also mean that your body lacks the required energy and this is sometimes the initial symptom of pregnancy. Sleepiness is basically felt when the body does not have the required amount of energy, so it is essential to give the body its due amount of rest daily so that one feels rejuvenated for the rest of the day.
Dr. Saurabh Tandon
General Physician, Internal Medicine Specialist, Diabetes Specialist, Critical Care Specialist
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